The initial answer to this question is no you should not let your left heel lift during your golf swing. When executed correctly the left heel lift can act as a timing mechanism to help you.
Lift Left Heel From The Ground Illustrated Golf Swing Thought
In looking at the greats of the game from yesteryear many players lift the heel the lead heel that is on the backswing and then slammed it down again to start the downswing motion.
Benefits of lifting left heel in golf swing. He said that the young tour pros with flexible body is ok with keeping their left heel on the ground. For a start people who have a restricted turn so may have some muscular issues some flexibility issues if lifting the left heel helps this it allows the hips to turn a little bit more and it allows the body to turn a little bit more during the back swing. Should you lift your heel off the ground in your golf swing or should you leave it flat on the ground.
In the backswing they lift the lead heel off the ground and rotate their hips letting the shoulders make a full power rich turn. Should left heel lift on the backswing. Also become aware of the weight movement and how it should transfer to whole of the left foot first.
I agree with him. But most average players should lift that left heel because it helps them make a bigger turn and turn your hips level. The golf swing is a rotational movement and letting your left heel come off the ground will help to add rotation to your.
This is in contrast to keeping the whole sole of your foot squarely on the ground throughout your entire swing. Now lifting up the left heel in the goal swing it does have many benefits. Lifting your left heel will help you turn fully on the backswing and make weight shift much easier for you.
Keeping your left heel on the floor especially during your backswing will create maximum torque or twist within your body and it is this torque that helps you generate power and therefore distance to your golf shots. Lift left heel from the ground this swing thought encourages you to allow the heel of your left foot to come off from the ground during the backswing. With the advent of technology such as swing catalyst balance plates we can now see and measure the kinetics of the swing while assessing how footwork can affect club movement.
There are so many different ways to swing the golf club and trying new and different things. Jack nicklaus was known to raise his left heel during the backswing. Pxg middle east ambassador alex riggs shows how a move employed by hogan snead and nicklaus can help you hit it further.
Make your backswing and at the very top of the swing just lift your left heel up for a right handed golfer and then start the movement down with a pressing down of the heel forcefully into the ground.
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